Diagram of the human lungs

Lung health

How much do you know about your lungs? The lungs are amazing, they are responsible for the movement […]

Pensioners exercising with dumbbells at the gym

Osteoporosis Self Help Guide

What is Osteoporosis? Osteoporosis is a condition where the bones have become less dense, weaker and more […]

Senior couple on country bike ride


What is Osteoarthritis? Osteoarthritis is a condition that affects the joints. In Osteoarthritis the surfaces of the […]

Rehearsals at the Olympic games stadium, London, 2012

2012 Olympic Games

Amanda Peck, one of our Musculoskeletal Physiotherapist’s, was behind the scenes at the Opening Ceremony of the London […]