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Sports
Sports massage treatment releases muscle tension, alleviating aches and pains from sports injuries, enhancing performance, facilitating recovery and providing relaxation tailored to your preferences.
Holistic
Holistic massage therapy combines deep Swedish and remedial techniques to ease muscle tension, alleviate chronic pain and enhance relaxation, with treatments tailored to your needs.
Pregnancy
Pregnancy massage at Stretch, available from the second trimester, promotes relaxation and well-being, alleviating muscle pain associated with pregnancy, reducing stress hormones and enhancing circulation and oxygenation.
APPROACH
Our Approach to Massage
Our approach to massage focuses on relieving muscle tightness and reducing the effects of delayed-onset muscle soreness through targeted techniques that release tension directly on the muscular system and indirectly on the nervous system, promoting relaxation and aiding in the removal of waste products from muscles, thereby preventing injuries and improving posture by restoring optimal soft tissue lengths.
FAQ
Your massage
questions, answered
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