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SERVICES

Massage

At Stretch we offer a range of massage therapy treatments including sports, holistic and pregnancy massage. We tailor our massage treatments to your individual requirements, whether you want to prepare for a sporting event, cope with the demands of your training schedule, relieve pain, or simply relax and unwind with the aid of soft tissue release.

Sports

Sports massage treatment releases muscle tension, alleviating pain and promoting recovery from sports injuries.  Sports massage enhances performance and provides relaxing, time out from training.  Massage pressure and techniques are tailored to your preferences.

Holistic

Holistic massage therapy combines deep Swedish and remedial techniques to ease muscle tension, alleviate chronic pain and enhance relaxation. Holistic massage is customised to your desired pressure to ensure deep relaxation and soft tissue release.

Pregnancy

Pregnancy massage at Stretch, is available from the second trimester. Pregnancy massage promotes relaxation, enhancing your well-being. Massage can alleviate muscle pain associated with pregnancy, helping you to prepare for the birth of your baby.

APPROACH

Our Approach to Massage 

Our approach to massage focuses on using a variety of soft tissue release techniques to relieve muscle tightness. Massage works on the muscles and soft tissues but also has an indirect affect on the nervous system, promoting relaxation.

FAQ

Your massage

questions, answered

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