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SERVICES

Specialists in the Treatment of Musculoskeletal Problems

Welcome to Stretch Physio, based in Chelmsford, Essex

Testimonials

I went to see Ellie on the recommendation of a GP friend of mine due to lower back pain. Ellie alliviated my back pain and her exercise rehabilitation also saw me through my training to reach the summit of Mount Kilimanjaro. 

Pat

Physiotherapy Client 

“I saw Ellie at Stretch Physio following extensive abdominal surgery, including a hysterectomy, following a cancer diagnosis. I had seen several other physiotherapists whilst in hospital and although helpful with immediate surgical recovery, they had all focused solely on strengthening and straightening the body. Ellie knew, within the first five minutes of our meeting, that I first needed to focus on relaxing and realigning. She recognised that much of my discomfort was actually related to being incredibly tense and our first sessions included hands-on manipulation and mindfulness work; very different to my previous experience of physiotherapy.

Gillian

Physiotherapy Client

I went to see Erica for a sports massage, as I have been to her Pilates classes and always found her to be extremely knowledgeable and kind. I booked a sports massage as I wanted to elevate the musclar ache and pain that I was feeling in my neck and shoulders after a long and heavy stint of gardening. Her massage was first rate and I felt relaxed and painfree following her session. I recommend her to everyone, particularly anyone like me, know is working hard to extreemly stay active in older age. 

Steve

Massage 

SERVICES

Committed to excellence

Our specialist Physiotherapists have extensive knowledge and experience, enabling them to offer you the best evidence-based care.

At Stretch we offer a range of massage treatments, including sports massage and pregnancy massage.

Acupuncture is one of many skills used within physiotherapy as an integrated approach to the management of pain and inflammation.

Pilates is a programme of exercises that targets the postural muscles of the abdomen and spine to improve core strength and posture.

ABOUT

About our Business

Whatever your story, we’d love to hear it. We understand that most of what we need to know about the problems you are experiencing will come from what you tell us. We will then look at what is going on, by conducting a thorough examination.

 

Our assessment process will enable us to identify what the problems are so that we can agree an effective and comprehensive management strategy. We can help you whether you are an elite athlete who needs to get fit for your sport, or if you are having problems with day to day tasks, such as bending forwards or turning in bed. Whatever your lifestyle, career or sporting aspirations, we will create a Physio treatment program that caters for your unique needs.

We may use mobilization, manipulation, acupuncture and rehabilitation as part of your treatment. However, before we do anything, we’ll make sure that you understand the nature of your problem, the relevant science and how we’re going to help.

APPROACH

How we work

Our expert team provides physiotherapy and massage services, including sports massage and personalised Pilates sessions led by our Clinical Director, aiming to facilitate recovery, promote wellbeing and optimise your performance.

FAQ

Your questions, answered

Get in Touch

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