Foot Gait Analysis – Biomechanical assessment
A biomechanical assessment provided by our Physiotherapist, in order to prescribe and commission custom made orthotics.
Physiotherapy
Back in action!
Back pain affects the vast majority of people at some point in their lives. The affects of back […]
Helping you to put your best foot forward
Many people suffer from foot problems or find that they develop pain in other parts of their bodies […]
Stretches for cyclists
For all you keen cyclists out there, please take some time to watch this video by our Sports Massage Therapist, […]
Posture tips for human chairs and sofa bears
“A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba “Posture simply means configuration of […]
Lung health
How much do you know about your lungs? The lungs are amazing, they are responsible for the movement […]
Osteoporosis Self Help Guide
What is Osteoporosis? Osteoporosis is a condition where the bones have become less dense, weaker and more […]
Osteoarthritis
What is Osteoarthritis? Osteoarthritis is a condition that affects the joints. In Osteoarthritis the surfaces of the […]
Running and joint health; shall we shan’t we?
Joint health is the centre point of a musculoskeletal physiotherapist’s daily life! We are often asked what […]