Thai Yoga Massage
Thai yoga massage fuses the benefits of massage and yoga. It is a powerful treatment stretching and massaging […]
Stretch Physio
Hot Stones Massage
Hot stone massage, is an wonderfully relaxing treatment, using warm basalt stones. The stones are laid on the […]
Foot Gait Analysis – Biomechanical assessment
A biomechanical assessment provided by our Physiotherapist, in order to prescribe and commission custom made orthotics.
Sport Massage
Sports massage is perfect for those who want a deeper massage, perhaps to help them to recover from […]
Something that all girls should know!!!
Problems with the pelvic floor are really common – up to one in three of us girls experience […]
Stretches for cyclists
For all you keen cyclists out there, please take some time to watch this video by our Sports Massage Therapist, […]
Posture tips for human chairs and sofa bears
“A good stance and posture reflect a proper state of mind.” – Morihei Ueshiba “Posture simply means configuration of […]